Kerala has always been the supreme producer and exporter of common kitchen spices like cumin, cloves, cinnamon, pepper, turmeric, etc. Cinnamon is one of the ancient and common kitchen spices. It has a delicate aroma and spicy flavour. And, Kerala spices online sites state that it is an essential ingredient of the spicy Kerala cooking and the ‘curry masalas’ of India. It is widely used as a flavouring agent in making confectionaries like pastries and puddings.
Kerala Spices online review defines the conditions that favour the best growth of cinnamon as:
- Humid tropical evergreen rainforest conditions.
- 20-30 degrees C is the ideal temperature.
- Rainfall between 1250 to 2500 mm.
- Cinnamon thrives well as a forest tree at 300-350 meters above mean sea level.
Some of the best Kerala spices online apps and sites cater to top-quality Cinnamon and its commercial products are delivered to your doorstep. But you need to be careful about the origin, quality, and grade of cinnamon. You can easily buy organic Kerala spices online, on our website without worrying about the quality.
Cinnamon produced in Sri Lanka, erstwhile Ceylon, and southern regions of India is the only “True” Cinnamon, scientifically and historically speaking. It is produced from the dried inner bark of the “Cinnamomum verum” plant. Our Cinnamon is sourced exclusively from Sri Lanka, erstwhile Ceylon. You can find a certificate of origin on our product page on our website.
Difference between cinnamon and Cassia
With other common kitchen spices, the cinnamon we buy at the store could be one of the two main types- Ceylon or cassia, or a mixture of both. Both differ in many aspects:
- Cinnamon refers to the Ceylon cinnamon. It is derived from the plant Cinnamomum zeylanicum (a small evergreen plant) as its inner bark. It has a mild and delicate flavour and is added to food for its sweetness. The sticks of true cinnamon consist of multiple layers which form a structure similar to a filled tube. They are thin and brittle and their bark tends to be smoother than cassia.
- Cassia refers to another species of cinnamon, that is extracted from the cassia bark tree. Due to the higher content of cinnamaldehyde, it tends to have a stronger and more intense flavour than true cinnamon. These are dark reddish brown and are in the form of double scrolls. They have a rough surface. Cassia is used for food for its peppery flavour. Importance of Cinnamon
The commercial products of cinnamon are :
Quills – The scraped peels of the inner bark of the mature cinnamon shoots. They are joined together with overlapping tubes and the hollow is filled with smaller pieces of cinnamon peels. These peels are dried first in the sun and after that in the shade.
Quillings – The broken pieces and splits of all grades of cinnamon quills.
Featherings – Feather-like pieces of the inner bark that consists of shavings and small pieces of bark left over.
Chips – Cinnamon chips are the rough un-peelable barks scraped off from the thicker stems. We can buy cinnamon online along with its products. Kerala Spices company obtains Cinnamon leaf and bark oil by distilling the leaf and bark separately.
Cinnamon bark – This is a popular spice with a delicate fragrance and a warm agreeable taste. The bark is used in the form of small pieces or powder. The bark oil is known for its anti-fungal properties.
Cinnamon leaf oil – It is used in the manufacturing of perfumes and cosmetics. Also added in pharmaceuticals, confectionaries, liquors, and cosmetics, it helps to reduce sugar. It has astringent, carminative, and stimulant properties and can check nausea and vomiting.
Cinnamon Benefits for Weight Loss
Cooking with Cinnamon
It is one of the most common ways of availing cinnamon’s benefits for weight loss. Traditional Indian cuisine integrates cinnamon into our daily diet. Indian cookery uses generous amounts of cinnamon along with other powerful Indian spices like turmeric, cardamom, etc.
Cinnamon Tea or Coffee
Another way of consuming cinnamon for weight loss is by using it to make aromatic cinnamon tea. To make cinnamon tea for weight loss, one can boil regular tea leaves in water and add some cinnamon powder or even sprinkle some cinnamon powder as a garnish to a piping hot cup of coffee.
Cinnamon Water
It is considered to be highly effective. The best way is to boil a cinnamon stick in a cup of water and consume this in a lukewarm state to reap the optimum benefits. Studies have shown that the health benefits of cinnamon and honey are similar.
Smoothies & Protein Shakes
Cinnamon and weight loss are closely connected. Because of the compound cinnamaldehyde present in it, cinnamon boosts metabolism and creates heat within the body that helps burn calories. Hence, consuming it for weight loss is an ideal solution.
Cinnamon as Oatmeal garnish
Oatmeal is a great source of fiber and is considered one of the best breakfast items for a weight loss diet. Cinnamon can be quite tantalizing to the taste buds when paired with muesli or oatmeal.
Conclusion
Thus, cinnamon also contains powerful antioxidants apart from the compound cinnamaldehyde. This help to reduce the oxidative stress developed in our body by free radicals. The best Kerala spices online website like Thottam Farm Fresh brings you the best quality organic spice that is even tasty and healthy.
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