Breast Cancer?? don’t be panic…

Breast cancer is a cancer that starts in the cells of the breast in men and women. Worldwide, breast cancer is the second most common type of cancer after lung cancer   and the fifth most common cause of cancer death.   However breast cancer mortality worldwide is just 25% greater than that of lung cancer in women.  In 2005, breast cancer caused 502,000 deaths worldwide . The number of cases worldwide has significantly increased since the 1970s, a phenomenon partly blamed on modern lifestyles in the Western world.

Because the breast is composed of identical tissues in males and females, breast cancer also occurs in males.  Incidences of breast cancer in men are approximately 100 times less common than in women, but men with breast cancer are considered to have the same statistical survival rates as women.

Signs and Symptoms

The first symptom, or subjective sign, of breast cancer is typically a lump that feels different than the surrounding breast tissue. According to the Merck Manual, greater than 80% of breast cancer cases are discovered as a lump by the woman herself.   According to the American Cancer Society (ACS), the first medical sign, or objective indication of breast cancer as detected by a physician, is discovered by mammogram.

Indications of breast cancer other than a lump may include changes in breast size or shape, skin dimpling, nipple inversion, or spontaneous single-nipple discharge. Pain is an unreliable tool in determining the presence of breast cancer, but may be indicative of other breast-related health issues such as mastodynia.

When breast cancer cells invade the dermal lymphatics, small lymph vessels in the skin of the breast, its presentation can resemble skin inflammation and thus is known as inflammatory breast cancer (IBC). Symptoms of inflammatory breast cancer include pain, swelling, warmth and redness throughout the breast, as well as an orange peel texture to the skin referred to as peau d’orange.

Another reported symptom complex of breast cancer is Paget’s disease of the breast. This syndrome presents as eczematoid skin changes such as redness and mild flaking of the nipple skin. As Paget’s advances, symptoms may include tingling, itching, increased sensitivity, burning, and pain. There may also be discharge from the nipple. Approximately half of women diagnosed with Paget’s also have a lump in the breast.

Occasionally, breast cancer presents as metastatic disease, that is, cancer that has spread beyond the original organ. Metastatic breast cancer will cause symptoms that depend on the location of metastasis. More common sites of metastasis include bone, liver, lung and brain. Unexplained weight loss can occasionally herald an occult breast cancer, as can symptoms of fevers or chills. Bone or joint pains can sometimes be manifestations of metastatic breast cancer, as can jaundice or neurological symptoms. These symptoms are “non-specific,” meaning they can also be manifestations of many other illnesses.

Most symptoms of breast disorder do not turn out to represent underlying breast cancer. Benign breast diseases such as mastitis and fibroadenoma of the breast are more common causes of breast disorder symptoms. The appearance of a new symptom should be taken seriously by both patients and their doctors, because of the possibility of an underlying breast cancer at almost any age.

Steps to Prevent Breast Cancer

1. Maintain a healthy body weight (BMI less than 25) throughout your life. Weight gain in midlife, independent of BMI, has been shown to significantly increase breast cancer risk. Additionally, and elevated BMI has been conclusively shown to increase the risk of post-menopausal breast cancer.

2. Minimize or avoid alcohol. Alcohol use is the most well established dietary risk factor for breast cancer. The Harvard Nurses’ Health study, along with several others, has shown consuming more than one alcoholic beverage a day can increase breast cancer risk by as much as 20-25 percent.

3. Consume as many fruits and vegetables as possible. Eat seven or more servings daily. The superstars for breast cancer protection include all cruciferous vegetables (broccoli, cabbage, brussels sprouts, cauliflower) ; dark leafy greens (collards, kale, spinach) ; carrots and tomatoes. The superstar fruits include citrus, berries and cherries. Note: it is best to eat cruciferous vegetables raw or lightly cooked, as some of the phytochemicals believed to offer protection against breast cancer are destroyed by heat.

4. Exercise regularly the rest of your life. Many studies have shown that regular exercise provides powerful protection against breast cancer. Aim for 30 minutes or more of moderate aerobic activity (brisk walking) five or more days a week. Consistency and duration, not intensity, are key!

5. Do your fats right! The type of fat in your diet can affect your breast cancer risk. Minimize consumption of omega-6 fats (sunflower, safflower, corn and cottonseed oils), saturated fats and trans fats. Maximize your intake of omega-3 fats, especially from oily fish (salmon, tuna, mackerel, sardines, lake trout and herring). Consume monounsaturated oils (canola, olive oil, nuts/seeds, avocados) as your primary fat source, as these foods have potential anticancer properties. Specifically, canola oil is a good source of omega-3 fats; extra virgin olive oil is a potent source of antioxidant polyphenols, including squalene; and nuts and seeds provide you with the cancer protective mineral, selenium.

6. Do your carbs right! Minimize consumption of the high glycemic index, “Great White Hazards” – white flour, white rice, white potatoes, sugar and products containing them. These foods trigger hormonal changes that promote cellular growth in breast tissue. Replace these “wrong” carbs with whole grains and beans/legumes. Beans/legumes because of their high fiber and lignan content are especially special.

7. Consume whole food soy products regularly, such as tofu, tempeh, edamame, roasted soy nuts, soy milk and miso. Only consume organic, non-GMO (genetically modified) soy. Epidemiologic studies have shown a positive association between soy consumption and reduced breast cancer risk.

8. Minimize exposure to pharmacologic estrogens and xeno-estrogens. Do not take prescription estrogens unless medically indicated. Lifetime exposure to estrogen plays a fundamental role in the development of breast cancer. Also avoid estrogen-like compounds found in environmental pollutants, such as pesticides and industrial chemicals. Buy organic produce if you can afford it; otherwise, thoroughly wash all non-organic produce. Minimize exposure to residual hormones found in non-organic dairy products, meat and poultry.

9. Take your supplements daily. A multivitamin, 500-1,000 mg of vitamin C in divided doses, 200-400 IUs of vitamin E as mixed tocopherols, and pharmaceutical grade fish oil. Also take 200 mcg of the mineral selenium or eat one to two Brazil nuts as an alternative. If you have a chronic medical condition or take prescription drugs, consult your physician first.

10. Maintain a positive mental outlook. Engage in self-nurturing behaviors regularly. Develop rich, warm and mutually beneficial relationships with family and friends. Get adequate sleep (7-8 hours per night). The mind-body associations with breast cancer are significant.

After a breast cancer diagnosis, you and your doctors will put together a treatment plan specific to your situation, based on your pathology report. Your treatment plan will be made up of one or more specific treatments that are intended to target the cancer cells in different ways and reduce the risk of future breast cancer recurrence. You and your doctor will base your treatment decisions on YOUR unique situation, including consideration of your overall medical condition and your personal style of making decisions. You may have to re-evaluate your decisions periodically. Your medical team will be your guide.

Treatment of Breast Cancer

There are two methods of treatment – local and systemic.

Local treatments are used to remove or destroy the cancer cells in a specific area. Surgery and Radiation therapy are examples of local treatments.

Systemic treatments are used to destroy or control cancer cells all over the body. Chemotherapy and hormonal therapy examples of systemic treatments.

The right treatment method, however, depends on the size and location of the breast tumor; the results of the pathologist’ s review of the tumor specimen, the woman’s age, menopausal status, and general health; and the stage of the disease.

Onam – The Harvest Festival Of God’s Own Country

is the biggest festival in the Indian state of Kerala.  Onam Festival falls during the Malayali month of Chingam (Aug – Sep).  Carnival of Onam lasts for ten days and brings out the best of Kerala culture and tradition.  Mythologically it is linked to Malayalee-Hindu folktales; but Onam is celebrated by people of all religions.  Intricately decorated Pookalam, ambrosial Onasadya, breathtaking Snake Boat Race and exotic Kaikottikali dance are some of the most remarkable features of Onam – the harvest festival in Kerala. This year Onam is celebrated from 2nd September to 12th .  On this  great occasion the team BinBrain extend Hearty Greetings of coming Onam.

Onam Greetings

Vibrant and joyous festival of Onam is celebrated with lot of zeal in the state of Kerala. Most remarkable feature of this harvest festival is its secular character. People of all caste, communities and religions actively participate with same excitement. Elders in the family convey the good wishes of Onam to the young ones by giving them gifts. Juniors also exchange gifts amongst each other and convey their sincere best wishes for Onam to each other. Now a days people send onam greeting cards and ecards to their dear ones like Christmas New Year seasons. You can send Free Online Greeting Cards to your friends & loved ones from http://www.binbrain.com/photos/ or http://binbrain.com/card/

Story Behind Onam

A long long time ago, an Asura (demon) king called Mahabali ruled Kerala. He was a wise, benevolent and judicious ruler and beloved of his subjects. Soon his fame as an able king began to spread far and wide, but when he extended his rule to the heavens and the netherworld, the gods felt challenged and began to fear his growing powers. Presuming that he might become over-powerful, Aditi, the mother of Devas pleaded with Lord Vishnu to curtail Mahabali’s powers.

Vishnu transformed himself into a dwarf called Vamana and approached Mahabali while he was performing a yajna and asked for alms. Pleased with the dwarf brahmin’s wisdom, Mahabali granted him a wish. The Emperor’s preceptor, Sukracharya warned him against making the gift, for he realized that the seeker was no ordinary person. But the Emperor’s kingly ego was boosted to think that God had asked him for a favor. So he firmly declared that there is no greater sin than going back on one’s promise. He kept his word.

The Vamana asked for a simple gift – three paces of land – and the king agreed to it. Vishnu in the guise of Vamana then increased his stature and with the first step covered the sky, blotting out the stars, and with the second, straddled the netherworld. Realising that Vamana’s third step will destroy the earth, Mahabali offered his head as the last step.

Vishnu’s fatal third step pushed him to the netherworld, but before banishing him to the underworld Vishnu granted him a boon. Since he was attached to his kingdom and his people, he was allowed to return once a year from exile. Onam is the celebration that marks the homecoming of King Mahabali. It is the day when a grateful Kerala pays a glorious tribute to the memory of this benign king who gave his all for his subjects.

Remarkable Features of Onam

Pookalam

Pookalam is an intricate and colourful arrangement of flowers laid on the floor. Tradition of decorating Pookalam is extremely popular in Kerala and is followed as a ritual in every household during ten-day-long Onam celebrations. ‘Pookhalam’ consists of two words, ‘poov’ meaning flower and ‘kalam’ means colour sketches on the ground. It is considered auspicious to prepare Pookalam, also known as ‘Aththa-Poo’ during the festival of Onam.  Kilo and kilos of flowers, lot of dedication, creativity, technique and team effort are the basic essential of an eye catching Pookkalam.

Athapoovu are usually circular in shape and multi-tiered colourful arrangements of flowers, petals and leaves. Use of powder colours, desiccated coconut or artificial flowers is prohibited. Pookalams are normally laid on the front court yard of the house. Idols of Mahabali and Vishnu are placed in the center of the Pookalam and worshiped. Diameter of a Pookalam normally ranges from four to five meters.

Ritual of making the flower mats continues for all ten days of Onam. Designing starts from the day of Atham and is made ready by Thiruvonam day. Basic design is prepared on the first day. Size of a Pookalam is increased by adding more to it on every passing day hence a massive Pookalam gets ready for the main day of the occasion. Its a big creative task, as designers have to think of a new design ever day.

Onasadya

Onasadhya is the most delicious part of the grand festival called Onam. It is considered to be the most elaborate and grand meal prepared by any civilisation or cultures in the world. It’s a feast which if enjoyed once is relished for years. Rich and the poor, everybody prepares Onasadya in a grand fashion as people of Kerala are extremely devotional and passionate when it comes to Onasadya. Rich and the poor, everybody prepares Onasadya in a grand fashion as people of Kerala are extremely devotional and passionate when it comes to Onasadya.

There will be 11 essential dishes for Onasadya. Number of dishes may go upto 13. Earlier, Onasaya used to be even more elaborate than depicted above. There were about 64 mandatory dishes – eight varieties each of the eight dishes. At that time three banana leaves were served one under the other to accommodate all the dishes.

Onasadya is to be consumed with hands and avoid spoon and fork to enjoy the real taste of Kerala. Rice is the essential and major ingredient of Onam Sadya.The food has to be served on a tender Banana leaf, laid with the end to the left hand side. The meal is traditionally served on a mat laid on the floor. A strict order of serving the dishes one after another is obeyed. Besides, there are clear directions as to what will be served in which part of the banana leaf.

Major items:  Pappadum, banana – Salt, banana wafers, sarkarapuratti fries, ginger, lime and mango pickles, ‘vellarika’, ‘pavakka’, ‘beetroot’ and ‘ulli kitchadi’. ‘Kitchadi’ made of pineapple and banana splits or of grapes and apple, ‘cabbage thoran’ or thoran made of beans and avial, bread and green peas mix ‘thoran”, kootucurry, ‘parippu curry, ghee, Sambhar, Rasam, butter milk, curd, adaprathaman Payasam, erissery, Kalan or Pulisseri, Olan, Pachadi,  Mulakoshyam etc

Snake Boat Race

Snake boat races of Kerala during Onam are another, unparalleled attraction of God’s Own Country. A sport that signifies the excellent team spirit, integration and amity of the people of this backwater country. An occasions of great excitement that is a reflection of a vibrant people.

Snake boat races are held in connection with Onam, the harvest festival in August/September. Scores of long snake boats and other smaller crafts participate in these events. The largest team sport in the world, the snake boat races are preceded by colourful water parades.

Usually, a snake boat is manned by four helmsmen, 25 singers and 100-125 oarsmen, who row in unison to the fast rhythm of vanchipattu (song of the boatman). Thousands of people crowd the water’s edge to cheer the huge black crafts as they slice through the waters to a spectacular finish. The oldest of these events have curious legends and myths attached to their origin. Myths closely linked to the rustic people and their beliefs.

Kaikottikali dance

Kaikottikali, also known as thiruvathirakali, is a very popular, graceful and symmetric group-dance of the women of Kerala often performed during festive seasons like Thiruvathira and Onam. It is a simple and gentle dance with the lasya element predominating, even though the thandava part is also brought in occasionally, when men also participate as seen in some parts of the Malabar area.

Typically dressed in Kerala style with mandu and neriyathu and the hairbun bedecked with jasmine garlands the women dance in gay abandon, singing melodious Thiruvathira songs which are well-reputed for their literary flourish. One of the performers sing the first line of a song while the rest repeat it in chorus, clapping their hands in unison. Moving in a circle, clockwise and at time anticlockwise, at every step they gracefully bend sideways, the arms coming together in beautiful gestures, upwards and downwards and to either side, in order to clap

kalaripayatt

Another attraction of Kerala during Onam is Kalaripayatt. Kalaripayatt is the ancient martial art existing in Kerala, in South India. In the word Kalaripayatt, Exactly to say a school for all students inside a hut. ‘KALARI’ means the enemy of all Bad, be it Inside or Outside of Human Body or in Nature. ‘PAYATT’ means the practice, which when done regularly under certain conditions increases energy, peace, power, and good health. It also makes the mind sharp and concentrated.

In ancient days, Kerala was covered by thick forests, mountains and water. Wild animals used to attack people. To protect themselves from animals man started to learn different techniques of fighting by watching birds, reptiles and animals. Thus evolved the self-defence technique Kalaripayatt. It is believed one of Lord Vishnu’s incarnation PARASHURAMA united all the techniques observing from nature and presented to humans for their self protection from all kinds of enemies in nature.

Pulikali

Pulikali is a colorful recreational folk art from the state of Kerala. It is performed by trained artists to entertain people on the occasion of Onam.  Pulikali, also known as Kaduvaakali, is a 200 year old art, carefully preserved by the artists of the state. Literal meaning of Pulikali is the ‘play of the tigers’ hence the performance revolve around the theme of tiger hunting. The folk art is mainly practiced in Thrissur (Trichur) and Palghat districts of Kerala. Best place to watch the show is Swaraj Ground at Thrissur on the fourth day of Onam, where Pulikali troupes from all over the district assemble to display their skills.

Striking feature of this folk art is the colorful appearance of the performers. To get the semblance of a tiger artists paint themselves in bright yellow with patterns of black and red. A tiger mask on the face completes the get up.

It is a painstaking job and artists spend a whole night prior to the performance day on their make-up. Patience of artists must be appreciated, as most paints contain toxic chemicals which create a burning sensation when applied on newly shaved bodies.

It is a wonderful sight to see humans in the guise of tigers roaming in the streets. Children, specifically take great delight in their performance as the entertainers dance, pounce and walk like a tiger. Scenes of tiger hunting goats and tiger being hunted by a human beings are also beautifully depicted by them. Beat for the dance movement is provided by percussion instruments like ‘udukku’ and ‘thakil’.

Beijing Olympic Hotels

Holiday Inn Central Plaza Beijing

Holiday Inn Central Plaza Beijing, an Award-Winning hotel, is conveniently located in Guanganmen commercial and civic area, adjacent to the new Municipal Government Office Building and is within a stone’s throw from Beijing’s Financial Street. The hotel is close to tourist and shopping attractions such as Wangfujing, Oriental Plaza and the Forbidden City. It is 10 minutes drive from the West Train Station and 50 minutes from the Capital Airport.

The hotel has 322 contemporary guest rooms and suites, some with kitchen facilities, including suites and two floors each of Business Club rooms and Executive Club rooms, all equipped with wired and wireless broadband internet, speaker telephone and multi-language voice mail.

With a 640 square meter, pillar-free ballroom and 7 other function rooms ranging from 35 to 176 square meters, the hotel is an ideal venue for business meetings and social functions alike. All the meeting rooms are equipped with state-of-the-art audio-visual facilities, built-in work station, wireless broadband connection and video conference facilities. The hotel’s professional meetings team will ensure that every event is a success.

The hotel also provides other facilities like business center ticketing and tour desk, kiosk, clinic, car rental, concierge taxi and limousine service, baby sitting service and karaoke.

Amneties

Health & Fitness Center, Spa Facilities, Housekeeping & Laundry Services, Travel Service, Entertainment & Recreation, Hotel Shops, Activities & Services for Children, Business Services, Concierge Services, ATM/Cash Machine, Safety Deposit Box available at Front Desk, WorldNews – Global Newspaper Service, A/C Public Areas, Dedicated Lounge (or 24 Hour Lounge), Porter/Bellman

Transportation

Driving Directions

AIRPORT EXPRESSWAY. E 4TH RING RD. S 2ND RING RD. W 2ND RING RD. BAIZHIFANG QIAO EXIT. RIGHT TURN, TO JUNCTION OF CAIYUANJIE & BAIZHIFANGJIE (2 LIGHTS AFTER RIGHT TURN). LEFT TO N 500

MPark Plaza Beijing Wangfujing

Park Plaza Beijing Wangfujing is a 15-storey building with 216 modern guestrooms. The hotel is located along Beijing’s famous Wangfujing Road, close to Tian An Men Square and the Forbidden City, making it central for business and leisure. Shopping is conveniently located at the adjacent Regent Hotel. Other amenities include ATM, fitness and massage centres, and beauty services.

The 216 guestrooms of the Park Plaza Beijing Wangfujing all feature contemporary décor in dark wood and earth tones. All rooms are equipped with complimentary high-speed Internet access, bedside control panels, and satellite TV with premium channels that include CNN, BBC, ESPN, and, HBO.

Room Amenities

Internet access – high speed, Cable/satellite TV, Complimentary newspaper, Air conditioning, Climate control, Blackout drapes/curtains, Internet access – complimentary, Voice mail, Direct-dial phone, Bottled water in room (complimentary), Minibar, Coffee/tea maker,Wake-up calls, Housekeeping, Turndown service, Bathroom telephone etc

Policies

Extra-person charges may apply and vary depending on property policy.  Rollaway beds and cribs (infant beds) may be available and should be requested at the time of booking; fees may apply.  Photo identification and credit card or cash deposit are required at check-in for incidental charges.  Special requests are subject to availability upon check-in. Special requests made via this Web site cannot be guaranteed and may incur additional charges.  Pets not allowed.
Check-in time is 2 PM
Check-out time is Noon.

Beijing Qianyuan International Business Hotel

Beijing Qianyuan International Business Hotel is conveniently located in the main bustle of Beijing. It is just 18 km from the Airport, 4 km from the Railway, 3 km from the Exhibition Centre and the subway is a pleasant walk of just 0.6 km. Sanlitun Bar Street 3km.Our hotel is right in the centre of the shopping precinct and is situated in Dongzhimen Nei Road on the famous “street of restaurants!”

We have a good selection of different styles of rooms to suit every taste and occasion. Business centre to facilitate all your airline and travel needs, our hotel is the ideal choice for your next convention or trade delegation.

Ample parking is available within the hotel complex so drive in to enjoy the delights of our Qianyuan coffee shop and the Linglonggui Gift Shop, pamper yourself in our Mahua Beauty Salon or sample the finest selection of Beijing’s exquisite cuisine at our Chinese Restaurant. We take care of all your desires the old fashioned way.

We take pride in our old fashioned customer service for our motto is “Customer First! So when you next think of a hotel, think of the Beijing Qianyuan International Business Hotel !your home away from home.

Transportation

Take a taxi from the airport, it takes about 30-40 minutes/RMB80.00. The nearest subway station is DONGZHIMEN STATION, 0.6km away. Hotel is located on the west of DONGZHIMEN flyover, on the second traffic light.

Hotel Facilities:

24h Room Service, Broadband Internet Access, Business Centre, Business Centre with Internet, Conference Centre, Direct Internet Access, Faxing Facilities, Guest Laundry, Hairdresser, Hotel Car Park, Lift, Meeting / Banquet Facilities, Restaurant, Safe Deposit BoxShops / Commercial Services, Tour Desk.

Grand Hyatt Beijing

Grand Hyatt Beijing is minutes’ walking distance from Tiananmen Square and the Forbidden City. It is located within Beijing Oriental Plaza – the largest shopping mall in Beijing. Featuring 825 luxurious guestrooms and suites, renowned restaurants and bars and an exclusive Club Oasis fitness centre with a magnificent resort-style swimming pool and a 24-hour gym. Over 2,924 qm of meeting facilities featuring one Grand Ballroom, 14 function rooms and a multi-functional meeting venue, “the residence”.

Grand Hyatt Beijing has a circular driveway with a large fountain, which is illuminated at night. The high-ceilinged lobby is flooded with natural light from huge windows and contains ornamental trees and displays of orchids and other flowers. The open-plan lobby café is candlelit in the evenings and lively with the hotel’s mostly business guests from the USA, Singapore, Hong Kong, Shanghai, and Europe.

The business centre has four computer workstations with high-speed Internet access (surcharge), as well as a ten-seat boardroom. 2,800 square metres (30,130 square feet) of conference space includes a Grand Ballroom and 13 other meeting rooms. Club Oasis features a 24-hour fitness centre, 55-metre resort-style indoor swimming pool, and an adjacent spa tub, steam room and sauna. The ladies’ section has a spa room, which offers various beauty treatments.

Guestrooms at Grand Hyatt Beijing have views of the courtyard, Chang’an Avenue, or the northern side of the city. Décor is in brown and olive hues, with wood furnishings. All guestrooms have armchairs, as well as desks with telephones, lamps, and high-speed Internet access, which costs CNY120 (US$16) per 24 hours. Cable/satellite TVs offer premium channels such as CNN, BBC, HBO, Bloomberg, Discovery, National Geographic, ESPN, and many others. Minibars have refrigerators, complimentary bottled water, and tea/coffee kettles. Other amenities include laptop-size safes, bathrobes, and slippers. Bathrooms, which are decorated in beige and black stone, have separate tubs and showers.

The Peninsula Beijing

Tech gadgets, Internet. The hotel’s 525 rooms and suites offer complimentary wireless and wired Internet access, MP 3 / MP4 connectivity, silent fax machines, DVD/CD players, electronic bedside control panels, and telephones in bathrooms.

A large traditional red-and-green Chinese pagoda gate leads into a forecourt, where a central fountain sits in front of the main hotel building. Inside, the lobby is dressed with subtle lights and marbled floors. Skylights bathe the lobby with natural light during the day. An older, well-heeled business and leisure crowd mingle, and small groups gather, in the lobby lounge over drinks and music in the evenings.

Amenity highlights: The Peninsula’s shopping arcade showcases top brands, such as Chanel, Versace, and Gucci, on three floors. Its Cantonese restaurant features antiques dating from the Qing Dynasty, and is styled after courtyards of Beijing’s traditional noble houses. The modern Jing restaurant features a walk-in glass wine cellar and open-concept kitchens. Beauty and body care is offered at the Clarins Beauty Institut, which is complemented by an indoor pool and large fitness center.

Policies

Extra-person charges may apply and vary depending on property policy.  Rollaway beds and cribs (infant beds) may be available and should be requested at the time of booking; fees may apply.  Photo identification and credit card or cash deposit are required at check-in for incidental charges.  Special requests are subject to availability upon check-in. Special requests made via this Web site cannot be guaranteed and may incur additional charges.

Beijing Sihe Courtyard Hotel

The Beijing courtyard hotel was built in the beginning period of Qing Dynasty. 20 minutes walking distance from Tian An Men Square, the travel and commercial center of Beijing. The spacious guest rooms are sharing the beautiful inner and outer courtyard and patio with each other. Sihe Courtyard Hotel is not only the kind of residence, but also the rare relic in the history of China.

It is Located in the CBD, in the preserved and protected classical Hutong area, the hotel is only 4 km (2.5 miles) from Tian An Men Square and the Forbidden City.

Beijing Sihe (Courtyard) Hotel is located on a former historical residence of the famous Chinese artist Mr Mei Lan Fang. The 12 guestrooms have classical décor, and are furnished with carved rosewood panels, beds, tables, and chairs, to allow guests the capture the lives of ancient Chinese royalty. The hotel’s amenities include airport transportation, business services, and tour assistance. A 24-hour front desk with concierge service and multi-lingual staff are available to assist with any travel arrangements in and around Beijing or China.

Policies

Extra-person charges may apply and vary depending on property policy.  Rollaway beds and cribs (infant beds) may be available and should be requested at the time of booking; fees may apply.  Photo identification and credit card or cash deposit are required at check-in for incidental charges.  Special requests are subject to availability upon check-in. Special requests made via this Web site cannot be guaranteed and may incur additional charges.